生理期保養餐

依中醫觀點，女性有三個調養身體的關鍵時刻：青春期、生理期以及產後坐月子。其中，伴隨女性三、四十年的生理期是機會最多的。
如果能把握每一次經期的養生良機，在經期中促進新陳代謝，結束後滋補調養，補充生理期流失的養份來調整體質，月來月青春，月來月美麗。

生理餐採兩階段方式進行調理：
經期中後，設計餐點攝取充份營養素促進新陳代謝；
經期結束後，滋養、修補生理期的耗損。

每期生理餐為連續出餐四天，費用400/期，訂購三期以上每期可以選贈品+1

每日餐點
粥品x1、主食x2、調養燉品x2、時蔬x2、點心x2、調理飲品x2
範例：。
早餐。 桃仁豬肝粥
益母草雞蛋
調理飲品 極品紅棗茶
午餐。 黃豆燕麥飯
蔘仲四物雞湯
木須炒高麗
香草燴魚片
點心。 養生蛋糕
極品紅棗茶
晚餐。 十穀飯
忘憂排骨湯
繽紛牛肉粒
番茄燴豆腐

餐點獨特，風味絕佳，廣受好評。

每一次的生理期都是一次保養自己的最佳機會，做好體內環保，利用東西方食補的概念，讓好朋友變成更棒的朋友。

According to Chinese medicine, there are three critical moments for women to take care of their bodies: puberty, menstrual period, and postpartum confinement. Among them, the menstrual period that accompanies women for 30 to 40 years has the most opportunities.
If you can grasp every good opportunity of menstrual period, promote metabolism during menstrual period, nourish and recuperate after menstrual period, supplement the nutrients lost during menstrual period to adjust your body, you will be youthful and beautiful every month.

The physiological meal is adjusted in two stages:
After menstruation, design meals to take in sufficient nutrients to promote metabolism;
After the menstrual period is over, it nourishes and repairs the wear and tear of the menstrual period.

Each period of physiological meals is served for four consecutive days, and the cost is 400 per period. You can choose a gift +1 for each period if you order more than three periods

daily meal
Porridge x1, staple food x2, recuperation stew x2, seasonal vegetables x2, snacks x2, conditioning drinks x2
example:.
breakfast. Pork Liver Porridge with Peach Kernel
Motherwort eggs
Conditioning Drink Super Jujube Tea
Lunch. Soy Oatmeal Rice
Ginseng Zhong Siwu Chicken Soup
Mooshu Fried Goryeo
Herb Braised Fish Fillet
dessert. Health Cake
Superb Jujube Tea
dinner. ten grain rice
Wangyou Pork Rib Soup
Colorful Beef Diced
Tomato Braised Tofu

The meals are unique, delicious and highly acclaimed.

Every menstrual period is the best opportunity to take care of yourself, do a good job of environmental protection in the body, and use the concept of eastern and western food supplements to make good friends into better friends.